Fish Pie
by Cookery School at Little Portland Street
Serves 1
Ingredients
- approx 150g smoked haddock
- small piece of any other white fish of choice
- 2 scallops
- 2 bay leaves
- 2 shelled raw prawns
- a few peppercorns
- ½ cup chopped parsley
- ½ teaspoon ground nutmeg
- 750g of potatoes (do not use new potatoes)
- freshly ground salt and pepper
- full cream milk or cream as required
Bechamel Sauce:
- 4 tablespoons flour
- 4 tablespoons rapeseed oil
- 2 cups milk (1 pint)
- good pinch salt
- good pinch nutmeg
- ground black pepper
Method
- Poach the smoked haddock in 2 pints of milk by placing the fish, nutmeg, bay leaves and peppercorns in the milk and bringing up to the boil then turning down and simmering for a few minutes until the fish starts to flake. Remove the fish from the milk and allow the milk to cool.
- Peel and flake the fish into large chunks and set aside.
- Using the cooled milk, make a bechamel sauce as per the recipe.
- Add the scallops, prawns and flaked haddock to the bechamel as well as the parsley.
- Check for seasoning and pour the mixture into an oven proof dish.
- Meanwhile cook the potatoes in water and when very soft drain and mash.
- Add full cream milk/in cream to the potatoes and mix to obtain a creamy but firm mash.
- Gently spread the mash over the fish sauce in the baking tray. If desired, use the prongs of a fork
- to make a pattern.
- Bake in oven 190ºC/380ºF for 35 - 40 minutes or until golden brown.
- Remove from oven and eat hot.
Bechamel Sauce:
- Mix the flour and oil together in a saucepan
- Gradually add the milk and seasoning.
- Place saucepan over heat and stir constantly until the sauce is thickened.
- Continue cooking for a few minutes longer to ensure that all the starch is properly cooked.
- Use as basis for cheese sauces, bechamel in lasagne or merely as topping for any dish requiring
- white sauce or bechamel.
You may also like…
View more